Sales Coaching Blog

How to Make New Year’s Resolutions Stick

Posted by Sarah Wirth

January 17, 2013

Sarah WirthThe new year is a time of renewal and positive energy for many of us.  We’ve just had the opportunity to spend time with friends and family and may have even taken a few days off work.  Save for the extra three or so pounds we’re now carrying around, we are feeling good, refreshed and ready to tackle the upcoming year.  In our positive and hopeful mindset, many of us will make new year’s resolutions to improve ourselves personally and professionally.  In spite of our best intentions, however, most of our new year’s resolutions will fail.  If you want to be among the small percentage of people who actually achieve their resolutions this year, check out this Time Magazine article featuring the research of Changeology author, Dr. John Norcross, for some specific strategies on how you can stick to your resolution:  http://healthland.time.com/2012/12/28/how-to-make-new-years-resolutions-stick-qa-with-expert-on-change/

Topics: Planning, goals, Motivation, Catalytic Factor, Success

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